Many of us feel like our spiritual growth has stalled. Often the problem of stagnating faith is down to one simple fact - we all have a bias towards ease. Our spiritual routines are easy: passively reading our Bibles and a few distracted minutes spent in prayer. This book of spiritual workouts is meant to push complacent souls back out into the space of exertion and discovery. It will engage and sharpen the faculties of the mind - memory, imagination, intellect, conscience and will.